12.2 km | 01:07:59 | 05:35/km日期: 2018-12-04 19:46 - 卡路里: 522 Cal
Pace: 05'48" / 05'30" / 05'29" / 05'29" / 05'22" / 05'29" / 05'31" / 05'30" / 05'39" / 05'45" / 05'42" / 05'43" / 06'27" /
12月累積里程 : 59.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'30" | 00:11'18" |
3 | 05'29" | 00:16'47" |
4 | 05'29" | 00:22'16" |
5 | 05'22" | 00:27'38" |
6 | 05'29" | 00:33'07" |
7 | 05'31" | 00:38'38" |
8 | 05'30" | 00:44'08" |
9 | 05'39" | 00:49'47" |
10 | 05'45" | 00:55'32" |
11 | 05'42" | 01:01'14" |
12 | 05'43" | 01:06'57" |
12.2 | 06'25" | 01:07'59" |