7.1 km | 01:09:13 | 09:49/km日期: 2018-12-02 17:28 - 卡路里: 375 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 08'30" / 09'43" / 09'51" / 09'59" / 09'40" / 09'51" / 09'45" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+00'12") | 1000 / 1000 |
2 | | 09'43" (+00'03") | 1000 / 2000 |
3 | | 09'50" (+00'10") | 1000 / 3000 |
4 | | 09'58" (+00'18") | 1000 / 4000 |
5 | | 09'40" | 1000 / 5000 |
6 | | 09'51" (+00'11") | 1000 / 6000 |
7 | | 09'44" (+00'04") | 1000 / 7000 |
8 | | 10'21" (+00'41") | 50 / 7050 |
12月累積里程 :
36.82 km Asics Patriot 8 T619N3090 累積 :
626.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 09'43" | 00:18'13" |
3 | 09'51" | 00:28'04" |
4 | 09'59" | 00:38'03" |
5 | 09'40" | 00:47'43" |
6 | 09'51" | 00:57'34" |
7 | 09'45" | 01:07'19" |
7.1 | 10'08" | 01:07'50" |