13.4 km | 01:16:32 | 05:41/km日期: 2018-12-02 16:02 - 卡路里: 726 Cal - 總步數: 14132 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 06'26" / 06'03" / 06'03" / 05'45" / 05'34" / 05'38" / 05'35" / 05'41" / 05'33" / 05'30" / 05'30" / 05'22" / 05'24" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'04") | 1000 / 1000 | 180 / 85 |
2 | | 06'02" (+00'41") | 1008 / 2009 | 184 / 89 |
3 | | 05'58" (+00'37") | 1005 / 3014 | 184 / 90 |
4 | | 05'44" (+00'23") | 1000 / 4014 | 185 / 94 |
5 | | 05'33" (+00'12") | 1000 / 5015 | 185 / 96 |
6 | | 05'36" (+00'15") | 1002 / 6018 | 184 / 96 |
7 | | 05'36" (+00'15") | 1005 / 7024 | 185 / 96 |
8 | | 05'38" (+00'17") | 1006 / 8031 | 185 / 95 |
9 | | 05'30" (+00'09") | 1006 / 9037 | 184 / 98 |
10 | | 05'27" (+00'06") | 1007 / 10045 | 185 / 98 |
11 | | 05'29" (+00'08") | 1001 / 11046 | 185 / 97 |
12 | | 05'21" | 1002 / 12048 | 185 / 100 |
13 | | 05'22" (+00'01") | 1005 / 13054 | 185 / 100 |
14 | | 05'22" (+00'01") | 449 / 13504 | 182 / 102 |
12月累積里程 : 365.49 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'03" | 00:12'29" |
3 | 06'03" | 00:18'32" |
4 | 05'45" | 00:24'17" |
5 | 05'34" | 00:29'51" |
6 | 05'38" | 00:35'29" |
7 | 05'35" | 00:41'04" |
8 | 05'41" | 00:46'45" |
9 | 05'33" | 00:52'18" |
10 | 05'30" | 00:57'48" |
11 | 05'30" | 01:03'18" |
12 | 05'22" | 01:08'40" |
13 | 05'24" | 01:14'04" |
13.4 | 05'29" | 01:16'32" |