8.9 km | 00:57:28 | 06:25/km日期: 2018-11-27 05:34 - 卡路里: 482 Cal - 總步數: 11026 - 平均步頻: 191 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 08'37" / 06'25" / 06'16" / 06'02" / 06'07" / 06'05" / 05'48" / 06'05" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'33" (+02'44") | 1006 / 1006 | 145 / 80 |
| 2 | | 06'20" (+00'31") | 1010 / 2017 | 197 / 79 |
| 3 | | 06'14" (+00'25") | 1003 / 3020 | 198 / 80 |
| 4 | | 06'01" (+00'12") | 1002 / 4022 | 199 / 83 |
| 5 | | 06'06" (+00'17") | 1009 / 5031 | 201 / 81 |
| 6 | | 05'59" (+00'10") | 1005 / 6037 | 200 / 82 |
| 7 | | 05'49" | 1003 / 7041 | 201 / 85 |
| 8 | | 06'03" (+00'14") | 1006 / 8047 | 200 / 82 |
| 9 | | 06'24" (+00'35") | 933 / 8980 | 200 / 77 |
11月累積里程 :
323.40 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'25" | 00:15'02" |
| 3 | 06'16" | 00:21'18" |
| 4 | 06'02" | 00:27'20" |
| 5 | 06'07" | 00:33'27" |
| 6 | 06'05" | 00:39'32" |
| 7 | 05'48" | 00:45'20" |
| 8 | 06'05" | 00:51'25" |
| 8.9 | 06'28" | 00:57'28" |
展開計圈分析
留言 
