10.1 km | 01:58:29 | 11:46/km日期: 2018-11-12 17:54 - 卡路里: 543 Cal - 總步數: 2180 - 平均步頻: 18 - 平均步幅: 461 cm - 溫度: 26°C - 濕度: 66%
Pace: 11'41" / 12'08" / 11'43" / 11'42" / 11'59" / 11'29" / 11'52" / 11'27" / 11'47" / 11'23" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'40" (+00'19") | 1007 / 1007 | 19 / 437 |
2 | | 12'07" (+00'46") | 1005 / 2012 | 21 / 378 |
3 | | 11'38" (+00'17") | 1005 / 3018 | 16 / 523 |
4 | | 11'39" (+00'18") | 1002 / 4020 | 13 / 642 |
5 | | 11'59" (+00'38") | 1007 / 5028 | 20 / 403 |
6 | | 11'21" | 1004 / 6032 | 14 / 627 |
7 | | 11'49" (+00'28") | 1001 / 7034 | 19 / 439 |
8 | | 11'27" (+00'06") | 1007 / 8041 | 24 / 354 |
9 | | 11'38" (+00'17") | 1002 / 9044 | 22 / 385 |
10 | | 11'31" (+00'10") | 1004 / 10048 | 13 / 660 |
11 | | 15'37" (+04'16") | 66 / 10114 | 1 / 3305 |
11月累積里程 : 153.63 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 12'08" | 00:23'49" |
3 | 11'43" | 00:35'32" |
4 | 11'42" | 00:47'14" |
5 | 11'59" | 00:59'13" |
6 | 11'29" | 01:10'42" |
7 | 11'52" | 01:22'34" |
8 | 11'27" | 01:34'01" |
9 | 11'47" | 01:45'48" |
10 | 11'23" | 01:57'11" |
10.1 | 19'40" | 01:58'29" |