7.3 km | 00:50:44 | 06:59/km日期: 2018-11-29 11:44 - 卡路里: 647 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(22)
Pace: 07'02" / 07'00" / 07'14" / 07'31" / 07'04" / 06'38" / 06'30" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'32") | 1000 / 1000 |
2 | | 07'00" (+00'30") | 1000 / 2000 |
3 | | 07'13" (+00'43") | 1000 / 3000 |
4 | | 07'30" (+01'00") | 1000 / 4000 |
5 | | 07'02" (+00'32") | 1000 / 5000 |
6 | | 06'38" (+00'08") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'47" (+00'17") | 257 / 7257 |
11月累積里程 : 229.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 07'14" | 00:21'16" |
4 | 07'31" | 00:28'47" |
5 | 07'04" | 00:35'51" |
6 | 06'38" | 00:42'29" |
7 | 06'30" | 00:48'59" |
7.3 | 06'47" | 00:50'44" |