11.2 km | 01:06:51 | 05:58/km日期: 2018-11-12 22:29 - 卡路里: 603 Cal - 總步數: 13000 - 平均步頻: 194 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 05'38" / 05'40" / 05'49" / 05'57" / 06'13" / 06'00" / 06'10" / 05'45" / 06'15" / 06'15" / 06'05" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1006 / 1006 | 185 / 96 |
2 | | 05'41" (+00'06") | 1007 / 2013 | 191 / 91 |
3 | | 05'43" (+00'08") | 1004 / 3018 | 195 / 89 |
4 | | 05'56" (+00'21") | 1000 / 4018 | 197 / 85 |
5 | | 06'11" (+00'36") | 1002 / 5021 | 196 / 82 |
6 | | 06'00" (+00'25") | 1005 / 6027 | 197 / 84 |
7 | | 06'06" (+00'31") | 1000 / 7027 | 196 / 83 |
8 | | 05'45" (+00'10") | 1002 / 8030 | 198 / 87 |
9 | | 06'13" (+00'38") | 1008 / 9039 | 194 / 82 |
10 | | 06'13" (+00'38") | 1003 / 10043 | 193 / 83 |
11 | | 06'03" (+00'28") | 1004 / 11047 | 192 / 85 |
12 | | 05'38" (+00'03") | 177 / 11225 | 192 / 92 |
11月累積里程 : 20.19 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'49" | 00:17'07" |
4 | 05'57" | 00:23'04" |
5 | 06'13" | 00:29'17" |
6 | 06'00" | 00:35'17" |
7 | 06'10" | 00:41'27" |
8 | 05'45" | 00:47'12" |
9 | 06'15" | 00:53'27" |
10 | 06'15" | 00:59'42" |
11 | 06'05" | 01:05'47" |
11.2 | 06'00" | 01:06'51" |