19.4 km | 01:45:01 | 05:24/km日期: 2018-11-23 20:54 - 卡路里: 1014 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'21" / 05'25" / 05'21" / 05'12" / 05'40" / 05'18" / 04'59" / 05'03" / 05'06" / 05'35" / 05'35" / 05'38" / 04'47" / 05'38" / 05'02" / 05'19" / 05'29" / 05'27" / 05'49" / 07'42" /
11月累積里程 : 91.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'25" | 00:10'46" |
3 | 05'21" | 00:16'07" |
4 | 05'12" | 00:21'19" |
5 | 05'40" | 00:26'59" |
6 | 05'18" | 00:32'17" |
7 | 04'59" | 00:37'16" |
8 | 05'03" | 00:42'19" |
9 | 05'06" | 00:47'25" |
10 | 05'35" | 00:53'00" |
11 | 05'35" | 00:58'35" |
12 | 05'38" | 01:04'13" |
13 | 04'47" | 01:09'00" |
14 | 05'38" | 01:14'38" |
15 | 05'02" | 01:19'40" |
16 | 05'19" | 01:24'59" |
17 | 05'29" | 01:30'28" |
18 | 05'27" | 01:35'55" |
19 | 05'49" | 01:41'44" |
19.4 | 07'47" | 01:45'03" |