4.1 km | 00:27:07 | 06:37/km日期: 2018-11-18 23:22 - 卡路里: 236 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'52" / 06'40" / 06'36" / 06'13" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'39") | 1000 / 1000 |
2 | | 06'39" (+00'26") | 1000 / 2000 |
3 | | 06'35" (+00'22") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 08'18" (+02'05") | 93 / 4093 |
11月累積里程 :
131.88 km ![](images/shoe.png)
Nike Air Zoom Fly FK(black) 累積 :
435.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'36" | 00:20'08" |
4 | 06'13" | 00:26'21" |
4.1 | 08'12" | 00:27'07" |