10.3 km | 01:01:13 | 05:56/km日期: 2018-11-18 21:45 - 地點: 太平坪林森林公園 - 天氣: 陰 - 卡路里: 788 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(38)
Pace: 06'01" / 05'30" / 05'55" / 06'00" / 05'51" / 06'03" / 06'11" / 06'12" / 05'47" / 05'57" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'24") | 1012 / 1012 |
2 | | 05'32" | 991 / 2004 |
3 | | 05'52" (+00'20") | 1005 / 3010 |
4 | | 06'00" (+00'28") | 999 / 4009 |
5 | | 05'53" (+00'21") | 1009 / 5019 |
6 | | 05'59" (+00'27") | 1005 / 6025 |
7 | | 06'10" (+00'38") | 1000 / 7026 |
8 | | 06'12" (+00'40") | 998 / 8024 |
9 | | 05'50" (+00'18") | 990 / 9015 |
10 | | 05'52" (+00'20") | 1011 / 10027 |
11 | | 05'41" (+00'09") | 287 / 10314 |
晚上補一下里程數,大家晚安,祝各位舒心好眠,幸福美滿。
11月累積里程 :
200.37 km newblance 880 累積 :
1571.4 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'30" | 00:11'31" |
3 | 05'55" | 00:17'26" |
4 | 06'00" | 00:23'26" |
5 | 05'51" | 00:29'17" |
6 | 06'03" | 00:35'20" |
7 | 06'11" | 00:41'31" |
8 | 06'12" | 00:47'43" |
9 | 05'47" | 00:53'30" |
10 | 05'57" | 00:59'27" |
10.3 | 05'43" | 01:01'10" |