23.0 km | 02:39:24 | 06:55/km日期: 2018-11-17 05:50 - 總爬升: 170 m - 卡路里: 1553 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'47" / 05'42" / 05'46" / 05'41" / 05'53" / 06'02" / 06'08" / 06'24" / 06'23" / 06'08" / 10'00" / 06'01" / 06'28" / 06'36" / 11'39" / 09'13" / 06'31" / 06'59" / 06'14" / 06'18" / 07'10" / 06'48" / 06'39" / 178'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'04") | 994 / 994 |
2 | | 05'43" (+00'02") | 1006 / 2001 |
3 | | 05'41" | 998 / 2999 |
4 | | 05'41" | 998 / 3998 |
5 | | 05'53" (+00'12") | 997 / 4995 |
6 | | 06'04" (+00'23") | 1007 / 6003 |
7 | | 06'08" (+00'27") | 1013 / 7016 |
8 | | 06'22" (+00'41") | 1006 / 8023 |
9 | | 06'21" (+00'40") | 1004 / 9028 |
10 | | 06'08" (+00'27") | 994 / 10022 |
11 | | 09'52" (+04'11") | 1021 / 11044 |
12 | | 06'02" (+00'21") | 1010 / 12054 |
13 | | 06'25" (+00'44") | 1006 / 13060 |
14 | | 06'38" (+00'57") | 1006 / 14067 |
15 | | 11'38" (+05'57") | 1017 / 15085 |
16 | | 09'06" (+03'25") | 988 / 16073 |
17 | | 06'32" (+00'51") | 1013 / 17087 |
18 | | 07'02" (+01'21") | 1002 / 18089 |
19 | | 06'16" (+00'35") | 1009 / 19099 |
20 | | 06'16" (+00'35") | 996 / 20095 |
21 | | 07'36" (+01'55") | 996 / 21092 |
22 | | 06'20" (+00'39") | 1006 / 22098 |
23 | | 07'53" (+02'12") | 998 / 23097 |
11月累積里程 : 155.53 km
Android - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'42" | 00:12'29" |
3 | 05'46" | 00:18'15" |
4 | 05'41" | 00:23'56" |
5 | 05'53" | 00:29'49" |
6 | 06'02" | 00:35'51" |
7 | 06'08" | 00:41'59" |
8 | 06'24" | 00:48'23" |
9 | 06'23" | 00:54'46" |
10 | 06'08" | 01:00'54" |
11 | 10'00" | 01:10'54" |
12 | 06'01" | 01:16'55" |
13 | 06'28" | 01:23'23" |
14 | 06'36" | 01:29'59" |
15 | 11'39" | 01:41'38" |
16 | 09'13" | 01:50'51" |
17 | 06'31" | 01:57'22" |
18 | 06'59" | 02:04'21" |
19 | 06'14" | 02:10'35" |
20 | 06'18" | 02:16'53" |
21 | 07'10" | 02:24'03" |
22 | 06'48" | 02:30'51" |
23 | 06'39" | 02:37'30" |
23.0 | 178'19" | 02:39'17" |