12.1 km | 01:16:39 | 06:18/km日期: 2018-11-15 21:21 - 卡路里: 751 Cal
Pace: 05'49" / 06'06" / 06'20" / 06'22" / 06'26" / 06'22" / 06'37" / 06'25" / 06'19" / 06'18" / 06'37" / 06'04" / 06'25" /
11月累積里程 : 186.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'06" | 00:11'55" |
3 | 06'20" | 00:18'15" |
4 | 06'22" | 00:24'37" |
5 | 06'26" | 00:31'03" |
6 | 06'22" | 00:37'25" |
7 | 06'37" | 00:44'02" |
8 | 06'25" | 00:50'27" |
9 | 06'19" | 00:56'46" |
10 | 06'18" | 01:03'04" |
11 | 06'37" | 01:09'41" |
12 | 06'04" | 01:15'45" |
12.1 | 06'23" | 01:16'39" |