10.0 km | 00:56:48 | 05:40/km日期: 2018-11-08 16:19 - 卡路里: 620 Cal - 總步數: 9776 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'25" / 05'56" / 05'37" / 05'30" / 05'20" / 05'31" / 05'29" / 05'26" / 05'25" / 05'50" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'07") | 1001 / 1001 | 171 / 91 |
2 | | 06'02" (+00'45") | 1000 / 2002 | 168 / 98 |
3 | | 05'37" (+00'20") | 1006 / 3009 | 172 / 103 |
4 | | 05'26" (+00'09") | 1009 / 4019 | 173 / 105 |
5 | | 05'17" | 1006 / 5026 | 172 / 109 |
6 | | 05'27" (+00'10") | 1001 / 6027 | 173 / 105 |
7 | | 05'28" (+00'11") | 1010 / 7038 | 174 / 104 |
8 | | 05'24" (+00'07") | 1005 / 8043 | 174 / 106 |
9 | | 05'21" (+00'04") | 1001 / 9045 | 174 / 106 |
10 | | 06'03" (+00'46") | 996 / 10042 | 165 / 99 |
11月累積里程 : 154.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'56" | 00:12'21" |
3 | 05'37" | 00:17'58" |
4 | 05'30" | 00:23'28" |
5 | 05'20" | 00:28'48" |
6 | 05'31" | 00:34'19" |
7 | 05'29" | 00:39'48" |
8 | 05'26" | 00:45'14" |
9 | 05'25" | 00:50'39" |
10 | 05'50" | 00:56'29" |
10.0 | -93'-6" | 00:56'48" |