8.0 km | 00:52:44 | 06:35/km日期: 2018-11-13 17:26 - 卡路里: 671 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'39" / 07'12" / 10'28" / 06'22" / 08'17" / 06'17" / 14'11" / 06'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'29") | 1000 / 1000 |
2 | | 07'12" (+01'02") | 1000 / 2000 |
3 | | 06'44" (+00'34") | 1000 / 3000 |
4 | | 06'21" (+00'11") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'16" (+00'06") | 1000 / 6000 |
7 | | 06'37" (+00'27") | 1000 / 7000 |
8 | | 06'39" (+00'29") | 1000 / 8000 |
9 | | 08'51" (+02'41") | 6 / 8006 |
11月累積里程 : 48.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'12" | 00:13'51" |
3 | 10'28" | 00:24'19" |
4 | 06'22" | 00:30'41" |
5 | 08'17" | 00:38'58" |
6 | 06'17" | 00:45'15" |
7 | 14'11" | 00:59'26" |
8 | 06'40" | 01:06'06" |
8.0 | 07'39" | 01:06'09" |