13.5 km | 01:32:11 | 06:49/km日期: 2018-11-13 18:27 - 地點: 二林文化教育園區<—>二林國小 - 卡路里: 899 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 07'37" / 06'17" / 06'06" / 06'36" / 06'14" / 06'56" / 06'23" / 05'27" / 05'58" / 05'06" / 04'38" / 05'29" / 12'50" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'49") | 991 / 991 |
2 | | 06'17" (+01'34") | 1006 / 1997 |
3 | | 06'06" (+01'23") | 1011 / 3009 |
4 | | 06'37" (+01'54") | 996 / 4006 |
5 | | 06'11" (+01'28") | 1006 / 5013 |
6 | | 06'57" (+02'14") | 995 / 6008 |
7 | | 06'24" (+01'41") | 1009 / 7018 |
8 | | 05'24" (+00'41") | 992 / 8011 |
9 | | 05'57" (+01'14") | 1002 / 9013 |
10 | | 05'05" (+00'22") | 1001 / 10015 |
11 | | 04'43" | 1006 / 11021 |
12 | | 05'28" (+00'45") | 1011 / 12032 |
13 | | 12'55" (+08'12") | 991 / 13024 |
14 | | 10'55" (+06'12") | 497 / 13521 |
11月累積里程 :
310.90 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'17" | 00:13'54" |
3 | 06'06" | 00:20'00" |
4 | 06'36" | 00:26'36" |
5 | 06'14" | 00:32'50" |
6 | 06'56" | 00:39'46" |
7 | 06'23" | 00:46'09" |
8 | 05'27" | 00:51'36" |
9 | 05'58" | 00:57'34" |
10 | 05'06" | 01:02'40" |
11 | 04'38" | 01:07'18" |
12 | 05'29" | 01:12'47" |
13 | 12'50" | 01:25'37" |
13.5 | 11'10" | 01:31'12" |