10.1 km | 01:11:37 | 07:06/km日期: 2018-11-13 06:50 - 卡路里: 543 Cal - 總步數: 11990 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 普通(49)
Pace: 07'12" / 07'16" / 07'21" / 07'18" / 07'18" / 06'55" / 07'08" / 06'48" / 06'51" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'23") | 1005 / 1005 | 166 / 84 |
| 2 | | 07'15" (+00'29") | 1002 / 2007 | 166 / 82 |
| 3 | | 07'19" (+00'33") | 1003 / 3010 | 166 / 81 |
| 4 | | 07'17" (+00'31") | 1001 / 4012 | 167 / 81 |
| 5 | | 07'24" (+00'38") | 1002 / 5015 | 167 / 80 |
| 6 | | 06'51" (+00'05") | 1007 / 6022 | 167 / 87 |
| 7 | | 07'05" (+00'19") | 1004 / 7027 | 167 / 84 |
| 8 | | 06'46" | 1007 / 8034 | 167 / 88 |
| 9 | | 06'52" (+00'06") | 1003 / 9037 | 168 / 86 |
| 10 | | 06'52" (+00'06") | 1000 / 10038 | 168 / 86 |
| 11 | | 06'20" | 68 / 10106 | 166 / 94 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'16" | 00:14'28" |
| 3 | 07'21" | 00:21'49" |
| 4 | 07'18" | 00:29'07" |
| 5 | 07'18" | 00:36'25" |
| 6 | 06'55" | 00:43'20" |
| 7 | 07'08" | 00:50'28" |
| 8 | 06'48" | 00:57'16" |
| 9 | 06'51" | 01:04'07" |
| 10 | 06'56" | 01:11'03" |
| 10.1 | 08'17" | 01:11'37" |
展開計圈分析
留言 
