21.0 km | 02:39:52 | 07:36/km日期: 2018-11-11 06:30 - 卡路里: 1188 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 03'32" / 05'42" / 07'51" / 06'08" / 06'24" / 06'44" / 06'53" / 06'34" / 06'26" / 06'56" / 08'36" / 07'51" / 08'26" / 06'20" / 08'14" / 07'35" / 09'16" / 08'13" / 09'02" / 08'50" / 33'00" / 18'31" /
11月累積里程 : 258.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'32" | 00:03'32" |
2 | 05'42" | 00:09'14" |
3 | 07'51" | 00:17'05" |
4 | 06'08" | 00:23'13" |
5 | 06'24" | 00:29'37" |
6 | 06'44" | 00:36'21" |
7 | 06'53" | 00:43'14" |
8 | 06'34" | 00:49'48" |
9 | 06'26" | 00:56'14" |
10 | 06'56" | 01:03'10" |
11 | 08'36" | 01:11'46" |
12 | 07'51" | 01:19'37" |
13 | 08'26" | 01:28'03" |
14 | 06'20" | 01:34'23" |
15 | 08'14" | 01:42'37" |
16 | 07'35" | 01:50'12" |
17 | 09'16" | 01:59'28" |
18 | 08'13" | 02:07'41" |
19 | 09'02" | 02:16'43" |
20 | 08'50" | 02:25'33" |
21 | 33'00" | 02:58'33" |
21.0 | 17'43" | 02:58'43" |