16.1 km | 01:46:39 | 06:37/km日期: 2018-11-11 15:58 - 平均心率: 143 - 卡路里: 1035 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'21" / 06'24" / 06'44" / 06'22" / 06'48" / 06'54" / 06'26" / 07'03" / 07'43" / 06'27" / 06'36" / 06'24" / 06'46" / 07'05" / 05'59" / 05'59" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'23") | 1000 / 1000 |
| 2 | | 06'23" (+00'25") | 1000 / 2000 |
| 3 | | 06'43" (+00'45") | 1000 / 3000 |
| 4 | | 06'22" (+00'24") | 1000 / 4000 |
| 5 | | 06'47" (+00'49") | 1000 / 5000 |
| 6 | | 06'53" (+00'55") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 07'03" (+01'05") | 1000 / 8000 |
| 9 | | 07'43" (+01'45") | 1000 / 9000 |
| 10 | | 06'27" (+00'29") | 1000 / 10000 |
| 11 | | 06'35" (+00'37") | 1000 / 11000 |
| 12 | | 06'23" (+00'25") | 1000 / 12000 |
| 13 | | 06'46" (+00'48") | 1000 / 13000 |
| 14 | | 07'04" (+01'06") | 1000 / 14000 |
| 15 | | 05'59" (+00'01") | 1000 / 15000 |
| 16 | | 05'58" | 1000 / 16000 |
| 17 | | 05'25" | 120 / 16120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 : 271.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'44" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'48" | 00:32'39" |
| 6 | 06'54" | 00:39'33" |
| 7 | 06'26" | 00:45'59" |
| 8 | 07'03" | 00:53'02" |
| 9 | 07'43" | 01:00'45" |
| 10 | 06'27" | 01:07'12" |
| 11 | 06'36" | 01:13'48" |
| 12 | 06'24" | 01:20'12" |
| 13 | 06'46" | 01:26'58" |
| 14 | 07'05" | 01:34'03" |
| 15 | 05'59" | 01:40'02" |
| 16 | 05'59" | 01:46'01" |
| 16.1 | 05'23" | 01:46'40" |
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