21.8 km | 03:17:20 | 09:02/km日期: 2018-11-11 07:37 - 總爬升: 736 m - 平均心率: 149 - 卡路里: 1296 Cal - 平均步頻: 144
Pace: 08'06" / 10'48" / 13'10" / 11'35" / 10'49" / 07'24" / 06'39" / 08'59" / 08'34" / 09'57" / 08'07" / 09'25" / 08'31" / 16'50" / 08'05" / 08'53" / 08'29" / 06'20" / 08'58" / 06'11" / 06'24" / 06'15" /
11月累積里程 :
122.47 km 
Addias Adizero boost Boston 累積 :
7584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 10'48" | 00:18'54" |
3 | 13'10" | 00:32'04" |
4 | 11'35" | 00:43'39" |
5 | 10'49" | 00:54'28" |
6 | 07'24" | 01:01'52" |
7 | 06'39" | 01:08'31" |
8 | 08'59" | 01:17'30" |
9 | 08'34" | 01:26'04" |
10 | 09'57" | 01:36'01" |
11 | 08'07" | 01:44'08" |
12 | 09'25" | 01:53'33" |
13 | 08'31" | 02:02'04" |
14 | 16'50" | 02:18'54" |
15 | 08'05" | 02:26'59" |
16 | 08'53" | 02:35'52" |
17 | 08'29" | 02:44'21" |
18 | 06'20" | 02:50'41" |
19 | 08'58" | 02:59'39" |
20 | 06'11" | 03:05'50" |
21 | 06'24" | 03:12'14" |
21.8 | 06'14" | 03:17'20" |