22.8 km | 03:59:06 | 10:29/km日期: 2018-11-11 06:43 - 卡路里: 1231 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 14'19" / 07'37" / 08'29" / 07'56" / 11'45" / 07'38" / 07'47" / 09'13" / 07'14" / 10'00" / 11'19" / 10'13" / 16'52" / 10'14" / 13'42" / 11'11" / 16'13" / 15'35" / 10'02" / 10'16" / 09'44" / 08'57" / 10'26" /
11月累積里程 : 24.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'19" | 00:14'19" |
2 | 07'37" | 00:21'56" |
3 | 08'29" | 00:30'25" |
4 | 07'56" | 00:38'21" |
5 | 11'45" | 00:50'06" |
6 | 07'38" | 00:57'44" |
7 | 07'47" | 01:05'31" |
8 | 09'13" | 01:14'44" |
9 | 07'14" | 01:21'58" |
10 | 10'00" | 01:31'58" |
11 | 11'19" | 01:43'17" |
12 | 10'13" | 01:53'30" |
13 | 16'52" | 02:10'22" |
14 | 10'14" | 02:20'36" |
15 | 13'42" | 02:34'18" |
16 | 11'11" | 02:45'29" |
17 | 16'13" | 03:01'42" |
18 | 15'35" | 03:17'17" |
19 | 10'02" | 03:27'19" |
20 | 10'16" | 03:37'35" |
21 | 09'44" | 03:47'19" |
22 | 08'57" | 03:56'16" |
22.8 | 10'29" | 04:04'31" |