8.0 km | 00:45:27 | 05:40/km日期: 2018-11-09 16:09 - 卡路里: 500 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'13" / 06'15" / 05'51" / 05'41" / 05'14" / 05'01" / 05'07" / 05'41" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'40") | 1000 / 1000 |
2 | | 06'15" (+01'15") | 1000 / 2000 |
3 | | 05'50" (+00'50") | 1000 / 3000 |
4 | | 05'41" (+00'41") | 1000 / 4000 |
5 | | 05'14" (+00'14") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'07" (+00'07") | 1000 / 7000 |
8 | | 05'35" (+00'35") | 1000 / 8000 |
9 | | 06'22" (+01'22") | 5 / 8005 |
11月累積里程 : 134.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'15" | 00:13'28" |
3 | 05'51" | 00:19'19" |
4 | 05'41" | 00:25'00" |
5 | 05'14" | 00:30'14" |
6 | 05'01" | 00:35'15" |
7 | 05'07" | 00:40'22" |
8 | 05'41" | 00:46'03" |
8.0 | 06'02" | 00:46'05" |