5.0 km | 00:31:46 | 06:20/km日期: 2018-10-07 16:21 - 卡路里: 469 Cal
Pace: 07'05" / 06'28" / 06'14" / 06'02" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'12") | 1000 / 1000 |
2 | | 06'27" (+00'34") | 1000 / 2000 |
3 | | 06'13" (+00'20") | 1000 / 3000 |
4 | | 06'01" (+00'08") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 06'21" (+00'28") | 9 / 5009 |
10月累積里程 : 56.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'28" | 00:13'33" |
3 | 06'14" | 00:19'47" |
4 | 06'02" | 00:25'49" |
5 | 05'54" | 00:31'43" |
5.0 | 05'16" | 00:31'46" |