5.2 km | 00:37:43 | 07:16/km日期: 2014-04-10 20:41 - 卡路里: 233 Cal - 溫度: 22°C - 濕度: 75%
Pace: 06'33" / 07'08" / 07'21" / 07'15" / 07'16" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'02") | 453 / 453 |
2 | | 06'50" | 453 / 907 |
3 | | 07'12" (+00'22") | 453 / 1360 |
4 | | 07'03" (+00'13") | 453 / 1814 |
5 | | 07'07" (+00'17") | 453 / 2268 |
6 | | 07'05" (+00'15") | 453 / 2721 |
7 | | 07'38" (+00'48") | 453 / 3175 |
8 | | 06'52" (+00'02") | 453 / 3629 |
9 | | 07'29" (+00'39") | 453 / 4082 |
10 | | 07'05" (+00'15") | 453 / 4536 |
11 | | 07'05" (+00'15") | 453 / 4990 |
12 | | 11'02" (+04'12") | 196 / 5186 |
4月累積里程 : 10.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'08" | 00:13'41" |
3 | 07'21" | 00:21'02" |
4 | 07'15" | 00:28'17" |
5 | 07'16" | 00:35'33" |
5.2 | 11'37" | 00:37'43" |