24.2 km | 02:39:36 | 06:34/km日期: 2018-11-07 18:24 - 天氣: 涼爽 - 卡路里: 1260 Cal
Pace: 06'40" / 06'33" / 06'39" / 06'28" / 06'42" / 06'16" / 06'27" / 06'22" / 06'22" / 06'19" / 06'24" / 06'13" / 06'34" / 05'59" / 06'22" / 06'02" / 06'09" / 06'19" / 06'02" / 05'50" / 06'54" / 05'41" / 07'16" / 11'56" / 04'28" /
11月累積里程 :
412.07 km ![](images/shoe.png)
母子鱷魚 玩酷戰鞋 累積 :
1645.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'33" | 00:13'13" |
3 | 06'39" | 00:19'52" |
4 | 06'28" | 00:26'20" |
5 | 06'42" | 00:33'02" |
6 | 06'16" | 00:39'18" |
7 | 06'27" | 00:45'45" |
8 | 06'22" | 00:52'07" |
9 | 06'22" | 00:58'29" |
10 | 06'19" | 01:04'48" |
11 | 06'24" | 01:11'12" |
12 | 06'13" | 01:17'25" |
13 | 06'34" | 01:23'59" |
14 | 05'59" | 01:29'58" |
15 | 06'22" | 01:36'20" |
16 | 06'02" | 01:42'22" |
17 | 06'09" | 01:48'31" |
18 | 06'19" | 01:54'50" |
19 | 06'02" | 02:00'52" |
20 | 05'50" | 02:06'42" |
21 | 06'54" | 02:13'36" |
22 | 05'41" | 02:19'17" |
23 | 07'16" | 02:26'33" |
24 | 11'56" | 02:38'29" |
24.2 | 04'30" | 02:39'36" |