15.0 km | 01:18:46 | 05:14/km日期: 2018-11-06 18:08 - 卡路里: 1190 Cal - 總步數: 15626 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 普通(40)
Pace: 05'27" / 05'21" / 05'11" / 05'07" / 05'05" / 05'05" / 05'07" / 05'15" / 05'13" / 05'28" / 05'19" / 05'15" / 05'03" / 05'09" / 05'14" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'23") | 1007 / 1007 | 196 / 94 |
2 | | 05'18" (+00'17") | 1006 / 2014 | 198 / 94 |
3 | | 05'09" (+00'08") | 1004 / 3018 | 199 / 97 |
4 | | 05'06" (+00'05") | 622 / 3641 | 201 / 96 |
5 | | 05'05" (+00'04") | 1008 / 4649 | 200 / 98 |
6 | | 05'01" | 1006 / 5656 | 201 / 98 |
7 | | 05'05" (+00'04") | 1007 / 6664 | 200 / 98 |
8 | | 05'10" (+00'09") | 1003 / 7667 | 198 / 97 |
9 | | 05'07" (+00'06") | 1007 / 8675 | 198 / 98 |
10 | | 05'31" (+00'30") | 1002 / 9678 | 196 / 92 |
11 | | 05'20" (+00'19") | 1008 / 10686 | 196 / 95 |
12 | | 05'13" (+00'12") | 1011 / 11697 | 197 / 97 |
13 | | 05'01" | 425 / 12123 | 198 / 100 |
14 | | 05'07" (+00'06") | 1004 / 13127 | 198 / 98 |
15 | | 05'12" (+00'11") | 1000 / 14127 | 198 / 96 |
16 | | 05'18" (+00'17") | 983 / 15111 | 195 / 96 |
11月累積里程 : 315.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'11" | 00:15'59" |
4 | 05'07" | 00:21'06" |
5 | 05'05" | 00:26'11" |
6 | 05'05" | 00:31'16" |
7 | 05'07" | 00:36'23" |
8 | 05'15" | 00:41'38" |
9 | 05'13" | 00:46'51" |
10 | 05'28" | 00:52'19" |
11 | 05'19" | 00:57'38" |
12 | 05'15" | 01:02'53" |
13 | 05'03" | 01:07'56" |
14 | 05'09" | 01:13'05" |
15 | 05'14" | 01:18'19" |
15.0 | 14'06" | 01:18'46" |