11.0 km | 00:59:19 | 05:23/km日期: 2018-11-06 08:05 - 卡路里: 604 Cal - 總步數: 11420 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'07" / 05'26" / 05'16" / 05'09" / 05'16" / 05'11" / 05'23" / 05'32" / 05'20" / 04'52" / 05'28" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+01'19") | 1008 / 1008 | 191 / 85 |
2 | | 05'25" (+00'40") | 1002 / 2010 | 191 / 96 |
3 | | 05'17" (+00'32") | 1007 / 3018 | 194 / 97 |
4 | | 05'04" (+00'19") | 1009 / 4027 | 195 / 100 |
5 | | 05'16" (+00'31") | 1008 / 5035 | 194 / 97 |
6 | | 05'12" (+00'27") | 1000 / 6036 | 192 / 99 |
7 | | 05'21" (+00'36") | 1005 / 7041 | 193 / 96 |
8 | | 05'29" (+00'44") | 1007 / 8048 | 192 / 94 |
9 | | 05'21" (+00'36") | 1003 / 9052 | 190 / 97 |
10 | | 04'45" | 1008 / 10061 | 192 / 109 |
11 | | 05'31" (+00'46") | 1006 / 11068 | 189 / 95 |
11月累積里程 :
310.38 km New Balance 1500v2 累積 :
1168.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'26" | 00:11'33" |
3 | 05'16" | 00:16'49" |
4 | 05'09" | 00:21'58" |
5 | 05'16" | 00:27'14" |
6 | 05'11" | 00:32'25" |
7 | 05'23" | 00:37'48" |
8 | 05'32" | 00:43'20" |
9 | 05'20" | 00:48'40" |
10 | 04'52" | 00:53'32" |
11 | 05'28" | 00:59'00" |
11.0 | 21'32" | 00:59'19" |