7.9 km | 01:07:15 | 08:33/km日期: 2018-11-06 08:04 - 卡路里: 637 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 10'25" / 07'19" / 08'15" / 07'30" / 07'44" / 08'46" / 10'28" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+03'05") | 1000 / 1000 |
2 | | 07'19" | 1000 / 2000 |
3 | | 08'14" (+00'55") | 1000 / 3000 |
4 | | 07'30" (+00'11") | 1000 / 4000 |
5 | | 07'43" (+00'24") | 1000 / 5000 |
6 | | 08'45" (+01'26") | 1000 / 6000 |
7 | | 10'28" (+03'09") | 1000 / 7000 |
8 | | 07'59" (+00'40") | 852 / 7852 |
11月累積里程 :
56.49 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'25" | 00:10'25" |
2 | 07'19" | 00:17'44" |
3 | 08'15" | 00:25'59" |
4 | 07'30" | 00:33'29" |
5 | 07'44" | 00:41'13" |
6 | 08'46" | 00:49'59" |
7 | 10'28" | 01:00'27" |
7.9 | 07'59" | 01:07'16" |