10.4 km | 01:03:17 | 06:05/km日期: 2018-11-06 06:09 - 卡路里: 560 Cal - 總步數: 11456 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'48" / 06'16" / 06'21" / 06'26" / 05'51" / 05'36" / 06'18" / 06'00" / 05'48" / 05'45" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'11") | 1009 / 1009 | 173 / 84 |
| 2 | | 06'12" (+00'35") | 1008 / 2018 | 179 / 89 |
| 3 | | 06'16" (+00'39") | 1001 / 3020 | 179 / 88 |
| 4 | | 06'23" (+00'46") | 1006 / 4026 | 180 / 86 |
| 5 | | 05'49" (+00'12") | 1003 / 5030 | 183 / 93 |
| 6 | | 05'37" | 1005 / 6035 | 184 / 96 |
| 7 | | 06'13" (+00'36") | 1003 / 7039 | 180 / 88 |
| 8 | | 05'59" (+00'22") | 1002 / 8041 | 182 / 91 |
| 9 | | 05'48" (+00'11") | 1006 / 9048 | 183 / 93 |
| 10 | | 05'43" (+00'06") | 1003 / 10052 | 183 / 95 |
| 11 | | 05'23" | 386 / 10438 | 186 / 99 |
11月累積里程 : 102.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'16" | 00:13'04" |
| 3 | 06'21" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 05'51" | 00:31'42" |
| 6 | 05'36" | 00:37'18" |
| 7 | 06'18" | 00:43'36" |
| 8 | 06'00" | 00:49'36" |
| 9 | 05'48" | 00:55'24" |
| 10 | 05'45" | 01:01'09" |
| 10.4 | 05'31" | 01:03'17" |
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