10.0 km | 00:44:02 | 04:23/km日期: 2018-10-29 20:59 - 卡路里: 739 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(27)
Pace: 06'33" / 04'18" / 04'25" / 04'21" / 04'30" / 04'35" / 04'31" / 04'35" / 04'19" / 03'59" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'27") | 1000 / 1000 |
2 | | 04'17" (+00'19") | 1000 / 2000 |
3 | | 04'25" (+00'27") | 1000 / 3000 |
4 | | 04'21" (+00'23") | 1000 / 4000 |
5 | | 04'29" (+00'31") | 1000 / 5000 |
6 | | 04'35" (+00'37") | 1000 / 6000 |
7 | | 04'30" (+00'32") | 1000 / 7000 |
8 | | 04'35" (+00'37") | 1000 / 8000 |
9 | | 04'19" (+00'21") | 1000 / 9000 |
10 | | 03'58" | 1000 / 10000 |
11 | | 03'48" | 18 / 10018 |
10月累積里程 :
130.76 km MIZUNO WAVE NEXUS 7 累積 :
17424.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 04'18" | 00:10'51" |
3 | 04'25" | 00:15'16" |
4 | 04'21" | 00:19'37" |
5 | 04'30" | 00:24'07" |
6 | 04'35" | 00:28'42" |
7 | 04'31" | 00:33'13" |
8 | 04'35" | 00:37'48" |
9 | 04'19" | 00:42'07" |
10 | 03'59" | 00:46'06" |
10.0 | 03'41" | 00:46'10" |