16.9 km | 01:57:43 | 06:58/km日期: 2018-11-03 07:19 - 總爬升: 112 m - 卡路里: 1391 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'01" / 06'05" / 06'16" / 06'27" / 06'27" / 06'27" / 07'05" / 06'01" / 06'37" / 06'57" / 02'23" / 02'40" / 02'20" / 04'58" / 00'02" / 07'01" / 07'33" / 07'27" / 08'21" / 07'48" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+03'31") | 997 / 997 |
2 | | 06'07" (+03'42") | 989 / 1987 |
3 | | 06'12" (+03'47") | 1008 / 2996 |
4 | | 06'26" (+04'01") | 994 / 3990 |
5 | | 06'26" (+04'01") | 1008 / 4999 |
6 | | 06'32" (+04'07") | 1000 / 6000 |
7 | | 06'37" (+04'12") | 1100 / 7100 |
8 | | 06'20" (+03'55") | 997 / 8098 |
9 | | 06'41" (+04'16") | 1004 / 9102 |
10 | | 06'54" (+04'29") | 1000 / 10102 |
11 | | 02'25" | 2998 / 13100 |
12 | | 03'22" (+00'57") | 2471 / 15572 |
13 | | 07'16" (+04'51") | 1001 / 16574 |
14 | | 08'08" (+05'43") | 1002 / 17576 |
15 | | 07'21" (+04'56") | 1013 / 18590 |
16 | | 08'27" (+06'02") | 995 / 19586 |
11月累積里程 :
80.79 km 母子鱷ㄚ拖 藍色 第一雙 累積 :
923.6 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 06'16" | 00:18'22" |
4 | 06'27" | 00:24'49" |
5 | 06'27" | 00:31'16" |
6 | 06'27" | 00:37'43" |
7 | 07'05" | 00:44'48" |
8 | 06'01" | 00:50'49" |
9 | 06'37" | 00:57'26" |
10 | 06'57" | 01:04'23" |
11 | 02'23" | 01:06'46" |
12 | 02'40" | 01:09'26" |
13 | 02'20" | 01:11'46" |
14 | 04'58" | 01:16'44" |
15 | 00'02" | 01:16'46" |
16 | 07'01" | 01:23'47" |
17 | 07'33" | 01:31'20" |
18 | 07'27" | 01:38'47" |
19 | 08'21" | 01:47'08" |
20 | 07'48" | 01:54'56" |
16.9 | 00'-47" | 01:57'24" |