8.5 km | 00:50:51 | 05:58/km日期: 2018-10-07 10:21 - 卡路里: 585 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 55%
Pace: 08'01" / 07'17" / 05'46" / 16'19" / 11'58" / 06'46" / 06'08" / 05'43" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'07") | 1000 / 1000 |
2 | | 06'26" (+00'44") | 1000 / 2000 |
3 | | 05'46" (+00'04") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 06'04" (+00'22") | 1000 / 5000 |
6 | | 06'17" (+00'35") | 1000 / 6000 |
7 | | 06'08" (+00'26") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'24" | 514 / 8514 |
10月累積里程 : 181.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'17" | 00:15'18" |
3 | 05'46" | 00:21'04" |
4 | 16'19" | 00:37'23" |
5 | 11'58" | 00:49'21" |
6 | 06'46" | 00:56'07" |
7 | 06'08" | 01:02'15" |
8 | 05'43" | 01:07'58" |
8.5 | 05'24" | 01:10'45" |