7.3 km | 03:29:31 | 28:38/km日期: 2018-10-27 09:51 - 總爬升: 178 m - 卡路里: 566 Cal - 總步數: 3448 - 平均步頻: 16 - 平均步幅: 212 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 15'36" / 15'08" / 15'59" / 21'35" / 73'09" / 21'21" / 35'21" / 36'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'30" (+00'30") | 1005 / 1005 | 6 / 986 |
2 | | 15'00" | 1008 / 2013 | 9 / 709 |
3 | | 15'55" (+00'55") | 1003 / 3017 | 11 / 533 |
4 | | 24'01" (+09'01") | 1004 / 4021 | 9 / 456 |
5 | | 01:10'45" (+55'45") | 1026 / 5048 | 16 / 85 |
6 | | 21'57" (+06'57") | 1002 / 6050 | 28 / 159 |
7 | | 36'58" (+21'58") | 1000 / 7051 | 20 / 134 |
8 | | 22'28" (+07'28") | 314 / 7365 | 30 / 145 |
10月累積里程 : 164.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'36" | 00:15'36" |
2 | 15'08" | 00:30'44" |
3 | 15'59" | 00:46'43" |
4 | 21'35" | 01:08'18" |
5 | 73'09" | 02:21'27" |
6 | 21'21" | 02:42'48" |
7 | 35'21" | 03:18'09" |
7.3 | 36'09" | 03:29'31" |