10.1 km | 01:03:41 | 06:19/km日期: 2014-04-07 21:11 - 卡路里: 515 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'53" / 05'41" / 05'15" / 05'08" / 05'11" / 05'13" / 05'13" / 05'22" / 05'23" / 05'30" / 05'35" / 56'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'41") | 222 / 222 |
2 | | 06'48" (+00'50") | 222 / 445 |
3 | | 06'34" (+00'36") | 222 / 668 |
4 | | 06'34" (+00'36") | 222 / 891 |
5 | | 06'30" (+00'32") | 222 / 1114 |
6 | | 06'30" (+00'32") | 222 / 1337 |
7 | | 06'30" (+00'32") | 222 / 1560 |
8 | | 06'21" (+00'23") | 222 / 1783 |
9 | | 06'21" (+00'23") | 222 / 2006 |
10 | | 06'07" (+00'09") | 222 / 2229 |
11 | | 06'25" (+00'27") | 222 / 2452 |
12 | | 06'12" (+00'14") | 222 / 2675 |
13 | | 06'03" (+00'05") | 222 / 2898 |
14 | | 06'07" (+00'09") | 222 / 3121 |
15 | | 06'21" (+00'23") | 222 / 3344 |
16 | | 06'03" (+00'05") | 222 / 3567 |
17 | | 06'16" (+00'18") | 222 / 3790 |
18 | | 06'16" (+00'18") | 222 / 4013 |
19 | | 05'58" | 222 / 4236 |
20 | | 06'03" (+00'05") | 222 / 4459 |
21 | | 06'16" (+00'18") | 222 / 4682 |
22 | | 06'07" (+00'09") | 222 / 4905 |
23 | | 05'58" | 222 / 5128 |
24 | | 06'12" (+00'14") | 222 / 5351 |
25 | | 06'21" (+00'23") | 222 / 5574 |
26 | | 06'03" (+00'05") | 222 / 5797 |
27 | | 05'58" | 222 / 6020 |
28 | | 06'21" (+00'23") | 222 / 6243 |
29 | | 06'07" (+00'09") | 222 / 6466 |
30 | | 06'21" (+00'23") | 222 / 6689 |
31 | | 06'25" (+00'27") | 222 / 6912 |
32 | | 06'07" (+00'09") | 222 / 7135 |
33 | | 06'25" (+00'27") | 222 / 7358 |
34 | | 06'16" (+00'18") | 222 / 7581 |
35 | | 06'21" (+00'23") | 222 / 7804 |
36 | | 06'25" (+00'27") | 222 / 8027 |
37 | | 06'25" (+00'27") | 222 / 8250 |
38 | | 06'21" (+00'23") | 222 / 8473 |
39 | | 06'30" (+00'32") | 222 / 8696 |
40 | | 06'43" (+00'45") | 222 / 8919 |
41 | | 06'34" (+00'36") | 222 / 9142 |
42 | | 06'30" (+00'32") | 222 / 9365 |
43 | | 06'34" (+00'36") | 222 / 9588 |
44 | | 06'30" (+00'32") | 222 / 9811 |
45 | | 06'25" (+00'27") | 222 / 10034 |
46 | | 00'22" | 222 / 10257 |
4月累積里程 :
102.09 km ASICS GT-2150 累積 :
896.0 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'41" | 00:11'34" |
3 | 05'15" | 00:16'49" |
4 | 05'08" | 00:21'57" |
5 | 05'11" | 00:27'08" |
6 | 05'13" | 00:32'21" |
7 | 05'13" | 00:37'34" |
8 | 05'22" | 00:42'56" |
9 | 05'23" | 00:48'19" |
10 | 05'30" | 00:53'49" |
11 | 05'35" | 00:59'24" |
10.3 | -5'-55" | 01:03'41" |