14.1 km | 01:23:36 | 05:55/km日期: 2018-10-28 17:21 - 地點: 芳苑鄉路上厝 - 卡路里: 940 Cal - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 05'48" / 05'41" / 05'32" / 05'35" / 05'59" / 06'25" / 06'00" / 05'43" / 06'05" / 06'10" / 06'24" / 05'43" / 05'40" / 05'23" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'26") | 989 / 989 |
2 | | 05'38" (+00'18") | 1003 / 1992 |
3 | | 05'34" (+00'14") | 1011 / 3003 |
4 | | 05'33" (+00'13") | 990 / 3993 |
5 | | 06'01" (+00'41") | 1006 / 5000 |
6 | | 06'20" (+01'00") | 1010 / 6011 |
7 | | 05'58" (+00'38") | 1004 / 7015 |
8 | | 05'47" (+00'27") | 1003 / 8018 |
9 | | 06'05" (+00'45") | 997 / 9016 |
10 | | 06'13" (+00'53") | 999 / 10016 |
11 | | 06'18" (+00'58") | 1003 / 11019 |
12 | | 05'40" (+00'20") | 1006 / 12025 |
13 | | 05'41" (+00'21") | 1010 / 13036 |
14 | | 05'20" | 1003 / 14039 |
15 | | 05'10" | 93 / 14132 |
10月累積里程 :
440.46 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'41" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'35" | 00:22'36" |
5 | 05'59" | 00:28'35" |
6 | 06'25" | 00:35'00" |
7 | 06'00" | 00:41'00" |
8 | 05'43" | 00:46'43" |
9 | 06'05" | 00:52'48" |
10 | 06'10" | 00:58'58" |
11 | 06'24" | 01:05'22" |
12 | 05'43" | 01:11'05" |
13 | 05'40" | 01:16'45" |
14 | 05'23" | 01:22'08" |
14.1 | 05'36" | 01:22'45" |