10.2 km | 01:01:48 | 06:03/km日期: 2018-10-25 06:01 - 卡路里: 786 Cal - 平均步頻: 164 - PM2.5: 良好(10)
Pace: 06'44" / 06'08" / 06'13" / 06'06" / 06'08" / 05'54" / 05'57" / 05'55" / 05'42" / 05'50" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'01") | 1000 / 1000 |
2 | | 06'07" (+00'25") | 1000 / 2000 |
3 | | 06'13" (+00'31") | 1000 / 3000 |
4 | | 06'05" (+00'23") | 1000 / 4000 |
5 | | 06'07" (+00'25") | 1000 / 5000 |
6 | | 05'54" (+00'12") | 1000 / 6000 |
7 | | 05'56" (+00'14") | 1000 / 7000 |
8 | | 05'54" (+00'12") | 1000 / 8000 |
9 | | 05'42" | 1000 / 9000 |
10 | | 05'50" (+00'08") | 1000 / 10000 |
11 | | 05'39" | 208 / 10208 |
10月累積里程 : 120.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'08" | 00:12'52" |
3 | 06'13" | 00:19'05" |
4 | 06'06" | 00:25'11" |
5 | 06'08" | 00:31'19" |
6 | 05'54" | 00:37'13" |
7 | 05'57" | 00:43'10" |
8 | 05'55" | 00:49'05" |
9 | 05'42" | 00:54'47" |
10 | 05'50" | 01:00'37" |
10.2 | 05'35" | 01:01'47" |