10.0 km | 00:53:44 | 05:21/km日期: 2018-10-26 06:16 - 卡路里: 540 Cal - 總步數: 8900 - 平均步頻: 165 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(32)
Pace: 05'30" / 05'15" / 05'18" / 05'19" / 05'20" / 05'14" / 05'19" / 05'32" / 05'25" / 05'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'15") | 1007 / 1007 | 166 / 110 |
2 | | 05'15" (+00'03") | 1008 / 2016 | 168 / 113 |
3 | | 05'13" (+00'01") | 1006 / 3022 | 167 / 114 |
4 | | 05'19" (+00'07") | 1007 / 4030 | 165 / 113 |
5 | | 05'17" (+00'05") | 1007 / 5037 | 164 / 115 |
6 | | 05'12" | 1006 / 6043 | 165 / 115 |
7 | | 05'17" (+00'05") | 1004 / 7048 | 165 / 114 |
8 | | 05'28" (+00'16") | 1002 / 8051 | 163 / 111 |
9 | | 05'25" (+00'13") | 1008 / 9059 | 166 / 111 |
10 | | 05'23" (+00'11") | 1004 / 10063 | 163 / 113 |
10月累積里程 :
40.68 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'15" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'19" | 00:21'22" |
5 | 05'20" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'19" | 00:37'15" |
8 | 05'32" | 00:42'47" |
9 | 05'25" | 00:48'12" |
10 | 05'25" | 00:53'37" |
10.0 | 08'02" | 00:53'44" |