12.2 km | 01:06:46 | 05:27/km日期: 2018-10-23 17:41 - 卡路里: 840 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'40" / 06'39" / 05'28" / 05'23" / 05'18" / 05'17" / 05'47" / 05'44" / 05'14" / 05'06" / 05'02" / 04'59" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1000 / 1000 |
| 2 | | 06'39" (+01'41") | 1000 / 2000 |
| 3 | | 05'28" (+00'30") | 1000 / 3000 |
| 4 | | 05'22" (+00'24") | 1000 / 4000 |
| 5 | | 05'17" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'19") | 1000 / 6000 |
| 7 | | 05'45" (+00'47") | 1000 / 7000 |
| 8 | | 05'43" (+00'45") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10000 |
| 11 | | 05'02" (+00'04") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'55" | 242 / 12242 |
10月累積里程 : 225.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'39" | 00:12'19" |
| 3 | 05'28" | 00:17'47" |
| 4 | 05'23" | 00:23'10" |
| 5 | 05'18" | 00:28'28" |
| 6 | 05'17" | 00:33'45" |
| 7 | 05'47" | 00:39'32" |
| 8 | 05'44" | 00:45'16" |
| 9 | 05'14" | 00:50'30" |
| 10 | 05'06" | 00:55'36" |
| 11 | 05'02" | 01:00'38" |
| 12 | 04'59" | 01:05'37" |
| 12.2 | 04'52" | 01:06'48" |
展開計圈分析
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