20.8 km | 02:52:26 | 08:16/km日期: 2014-03-23 06:04 - 卡路里: 1144 Cal - 溫度: 18°C - 濕度: 67%
Pace: 07'58" / 11'34" / 07'07" / 07'43" / 07'53" / 07'49" / 07'49" / 08'15" / 15'24" / 07'09" / 07'31" / 08'28" / 07'42" / 09'27" / 07'11" / 07'25" / 07'20" / 07'24" / 07'24" / 07'38" / 07'24" /
3月累積里程 : 111.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 11'34" | 00:19'32" |
3 | 07'07" | 00:26'39" |
4 | 07'43" | 00:34'22" |
5 | 07'53" | 00:42'15" |
6 | 07'49" | 00:50'04" |
7 | 07'49" | 00:57'53" |
8 | 08'15" | 01:06'08" |
9 | 15'24" | 01:21'32" |
10 | 07'09" | 01:28'41" |
11 | 07'31" | 01:36'12" |
12 | 08'28" | 01:44'40" |
13 | 07'42" | 01:52'22" |
14 | 09'27" | 02:01'49" |
15 | 07'11" | 02:09'00" |
16 | 07'25" | 02:16'25" |
17 | 07'20" | 02:23'45" |
18 | 07'24" | 02:31'09" |
19 | 07'24" | 02:38'33" |
20 | 07'38" | 02:46'11" |
20.8 | 07'24" | 02:52'26" |