10.0 km | 00:45:23 | 04:32/km日期: 2018-10-21 06:46 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 04'23" / 04'36" / 04'31" / 04'30" / 05'53" / 04'30" / 04'39" / 04'35" / 05'14" / 04'24" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 2201 / 2201 |
2 | | 04'30" | 2190 / 4391 |
3 | | 04'32" (+00'02") | 2192 / 6584 |
4 | | 04'39" (+00'09") | 2178 / 8762 |
5 | | 04'25" | 1243 / 10006 |
10月累積里程 : 284.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'36" | 00:08'59" |
3 | 04'31" | 00:13'30" |
4 | 04'30" | 00:18'00" |
5 | 05'53" | 00:23'53" |
6 | 04'30" | 00:28'23" |
7 | 04'39" | 00:33'02" |
8 | 04'35" | 00:37'37" |
9 | 05'14" | 00:42'51" |
10 | 04'24" | 00:47'15" |
10.0 | 02'37" | 00:47'16" |