42.0 km | 05:07:27 | 07:19/km日期: 2018-10-21 06:06 - 總爬升: 624 m - 卡路里: 2267 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'42" / 06'02" / 06'20" / 04'39" / 05'53" / 06'21" / 05'45" / 05'28" / 07'34" / 06'03" / 05'50" / 05'53" / 05'38" / 06'55" / 05'53" / 06'09" / 06'27" / 05'29" / 06'38" / 08'54" / 07'48" / 10'07" / 06'47" / 12'34" / 07'06" / 06'24" / 06'29" / 06'50" / 09'26" / 06'34" / 08'39" / 06'55" / 07'25" / 09'18" / 07'06" / 08'19" / 10'43" / 06'30" / 08'25" / 06'53" / 07'26" / 07'07" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'03") | 1012 / 1012 |
2 | | 06'01" (+01'27") | 1018 / 2030 |
3 | | 06'22" (+01'48") | 999 / 3030 |
4 | | 04'34" | 1014 / 4044 |
5 | | 06'01" (+01'27") | 998 / 5043 |
6 | | 06'21" (+01'47") | 1007 / 6050 |
7 | | 05'38" (+01'04") | 1010 / 7061 |
8 | | 05'34" (+01'00") | 1006 / 8068 |
9 | | 07'35" (+03'01") | 994 / 9062 |
10 | | 05'55" (+01'21") | 1016 / 10079 |
11 | | 05'53" (+01'19") | 1000 / 11079 |
12 | | 05'53" (+01'19") | 1001 / 12081 |
13 | | 05'38" (+01'04") | 998 / 13080 |
14 | | 06'52" (+02'18") | 1011 / 14091 |
15 | | 05'51" (+01'17") | 1009 / 15101 |
16 | | 06'12" (+01'38") | 1001 / 16102 |
17 | | 06'25" (+01'51") | 1006 / 17109 |
18 | | 05'34" (+01'00") | 1014 / 18123 |
19 | | 07'38" (+03'04") | 995 / 19118 |
20 | | 07'58" (+03'24") | 1010 / 20128 |
21 | | 09'41" (+05'07") | 1001 / 21130 |
22 | | 08'08" (+03'34") | 1011 / 22141 |
23 | | 06'42" (+02'08") | 999 / 23141 |
24 | | 12'34" (+08'00") | 994 / 24136 |
25 | | 07'03" (+02'29") | 1009 / 25145 |
26 | | 06'27" (+01'53") | 999 / 26144 |
27 | | 06'33" (+01'59") | 1011 / 27156 |
28 | | 06'44" (+02'10") | 1000 / 28156 |
29 | | 09'22" (+04'48") | 1013 / 29170 |
30 | | 07'23" (+02'49") | 993 / 30163 |
31 | | 07'47" (+03'13") | 1014 / 31177 |
32 | | 07'58" (+03'24") | 992 / 32170 |
33 | | 06'27" (+01'53") | 1014 / 33184 |
34 | | 09'32" (+04'58") | 1003 / 34187 |
35 | | 06'54" (+02'20") | 1000 / 35188 |
36 | | 08'47" (+04'13") | 1021 / 36210 |
37 | | 10'07" (+05'33") | 991 / 37201 |
38 | | 07'47" (+03'13") | 1000 / 38202 |
39 | | 07'07" (+02'33") | 992 / 39194 |
40 | | 07'00" (+02'26") | 1001 / 40196 |
41 | | 07'31" (+02'57") | 1011 / 41208 |
42 | | 14'26" (+09'52") | 975 / 42183 |
10月累積里程 : 148.61 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'02" | 00:11'44" |
3 | 06'20" | 00:18'04" |
4 | 04'39" | 00:22'43" |
5 | 05'53" | 00:28'36" |
6 | 06'21" | 00:34'57" |
7 | 05'45" | 00:40'42" |
8 | 05'28" | 00:46'10" |
9 | 07'34" | 00:53'44" |
10 | 06'03" | 00:59'47" |
11 | 05'50" | 01:05'37" |
12 | 05'53" | 01:11'30" |
13 | 05'38" | 01:17'08" |
14 | 06'55" | 01:24'03" |
15 | 05'53" | 01:29'56" |
16 | 06'09" | 01:36'05" |
17 | 06'27" | 01:42'32" |
18 | 05'29" | 01:48'01" |
19 | 06'38" | 01:54'39" |
20 | 08'54" | 02:03'33" |
21 | 07'48" | 02:11'21" |
22 | 10'07" | 02:21'28" |
23 | 06'47" | 02:28'15" |
24 | 12'34" | 02:40'49" |
25 | 07'06" | 02:47'55" |
26 | 06'24" | 02:54'19" |
27 | 06'29" | 03:00'48" |
28 | 06'50" | 03:07'38" |
29 | 09'26" | 03:17'04" |
30 | 06'34" | 03:23'38" |
31 | 08'39" | 03:32'17" |
32 | 06'55" | 03:39'12" |
33 | 07'25" | 03:46'37" |
34 | 09'18" | 03:55'55" |
35 | 07'06" | 04:03'01" |
36 | 08'19" | 04:11'20" |
37 | 10'43" | 04:22'03" |
38 | 06'30" | 04:28'33" |
39 | 08'25" | 04:36'58" |
40 | 06'53" | 04:43'51" |
41 | 07'26" | 04:51'17" |
42 | 07'07" | 04:58'24" |
42.0 | -422'-29" | 05:06'51" |