32.0 km | 03:29:08 | 06:32/km日期: 2018-10-20 16:32 - 卡路里: 2160 Cal - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'12" / 06'06" / 06'23" / 06'05" / 06'15" / 08'28" / 06'11" / 06'02" / 05'57" / 05'54" / 07'41" / 05'49" / 05'38" / 05'43" / 05'42" / 08'50" / 05'29" / 05'38" / 05'38" / 05'47" / 14'17" / 05'29" / 05'18" / 05'33" / 05'27" / 13'05" / 05'36" / 05'43" / 05'30" / 05'36" / 07'42" / 04'49" / 00'00" /
10月累積里程 : 285.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'06" | 00:11'18" |
3 | 06'23" | 00:17'41" |
4 | 06'05" | 00:23'46" |
5 | 06'15" | 00:30'01" |
6 | 08'28" | 00:38'29" |
7 | 06'11" | 00:44'40" |
8 | 06'02" | 00:50'42" |
9 | 05'57" | 00:56'39" |
10 | 05'54" | 01:02'33" |
11 | 07'41" | 01:10'14" |
12 | 05'49" | 01:16'03" |
13 | 05'38" | 01:21'41" |
14 | 05'43" | 01:27'24" |
15 | 05'42" | 01:33'06" |
16 | 08'50" | 01:41'56" |
17 | 05'29" | 01:47'25" |
18 | 05'38" | 01:53'03" |
19 | 05'38" | 01:58'41" |
20 | 05'47" | 02:04'28" |
21 | 14'17" | 02:18'45" |
22 | 05'29" | 02:24'14" |
23 | 05'18" | 02:29'32" |
24 | 05'33" | 02:35'05" |
25 | 05'27" | 02:40'32" |
26 | 13'05" | 02:53'37" |
27 | 05'36" | 02:59'13" |
28 | 05'43" | 03:04'56" |
29 | 05'30" | 03:10'26" |
30 | 05'36" | 03:16'02" |
31 | 07'42" | 03:23'44" |
32 | 04'49" | 03:28'33" |
32.0 | -196'00" | 03:29'09" |