21.0 km | 01:59:39 | 05:41/km日期: 2015-01-12 21:22 - 卡路里: 1914 Cal
Pace: 05'37" / 04'39" / 04'56" / 04'43" / 05'25" / 05'08" / 05'34" / 05'25" / 05'55" / 06'16" / 05'54" / 05'55" / 05'59" / 05'55" / 05'54" / 06'04" / 06'03" / 06'07" / 05'59" / 06'03" / 06'03" / 03'20" /
1月累積里程 : 124.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'39" | 00:10'16" |
3 | 04'56" | 00:15'12" |
4 | 04'43" | 00:19'55" |
5 | 05'25" | 00:25'20" |
6 | 05'08" | 00:30'28" |
7 | 05'34" | 00:36'02" |
8 | 05'25" | 00:41'27" |
9 | 05'55" | 00:47'22" |
10 | 06'16" | 00:53'38" |
11 | 05'54" | 00:59'32" |
12 | 05'55" | 01:05'27" |
13 | 05'59" | 01:11'26" |
14 | 05'55" | 01:17'21" |
15 | 05'54" | 01:23'15" |
16 | 06'04" | 01:29'19" |
17 | 06'03" | 01:35'22" |
18 | 06'07" | 01:41'29" |
19 | 05'59" | 01:47'28" |
20 | 06'03" | 01:53'31" |
21 | 06'03" | 01:59'34" |
21.0 | 03'19" | 01:59'39" |