7.5 km | 00:45:20 | 06:01/km日期: 2018-10-15 06:11 - 卡路里: 524 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(50)
Pace: 06'01" / 05'57" / 05'58" / 05'52" / 06'22" / 06'02" / 06'04" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'10") | 1000 / 1000 |
2 | | 05'57" (+00'06") | 1000 / 2000 |
3 | | 05'57" (+00'06") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'22" (+00'31") | 1000 / 5000 |
6 | | 06'02" (+00'11") | 1000 / 6000 |
7 | | 06'03" (+00'12") | 1000 / 7000 |
8 | | 05'51" | 526 / 7526 |
10月累積里程 : 75.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'58" | 00:17'56" |
4 | 05'52" | 00:23'48" |
5 | 06'22" | 00:30'10" |
6 | 06'02" | 00:36'12" |
7 | 06'04" | 00:42'16" |
7.5 | 05'34" | 00:45'12" |