14.0 km | 01:16:34 | 05:28/km日期: 2018-10-14 20:13 - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 05'31" / 06'58" / 05'21" / 05'18" / 05'24" / 05'26" / 05'31" / 05'17" / 05'12" / 05'19" / 05'20" / 05'08" / 05'17" / 05'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'22") | 1000 / 1000 |
2 | | 06'58" (+01'50") | 1000 / 2000 |
3 | | 05'21" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'23" (+00'15") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'30" (+00'22") | 1000 / 7000 |
8 | | 05'17" (+00'09") | 1000 / 8000 |
9 | | 05'12" (+00'04") | 1000 / 9000 |
10 | | 05'18" (+00'10") | 1000 / 10000 |
11 | | 05'19" (+00'11") | 1000 / 11000 |
12 | | 05'08" | 1000 / 12000 |
13 | | 05'16" (+00'08") | 1000 / 13000 |
14 | | 05'31" (+00'23") | 1000 / 14000 |
15 | | 09'29" (+04'21") | 2 / 14002 |
10月累積里程 : 218.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'58" | 00:12'29" |
3 | 05'21" | 00:17'50" |
4 | 05'18" | 00:23'08" |
5 | 05'24" | 00:28'32" |
6 | 05'26" | 00:33'58" |
7 | 05'31" | 00:39'29" |
8 | 05'17" | 00:44'46" |
9 | 05'12" | 00:49'58" |
10 | 05'19" | 00:55'17" |
11 | 05'20" | 01:00'37" |
12 | 05'08" | 01:05'45" |
13 | 05'17" | 01:11'02" |
14 | 05'31" | 01:16'33" |
14.0 | 06'58" | 01:16'34" |