5.6 km | 00:35:03 | 06:16/km日期: 2014-04-01 22:50 - 卡路里: 456 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'48" / 06'02" / 05'54" / 06'17" / 06'19" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'00") | 488 / 488 |
2 | | 06'56" (+01'20") | 513 / 1002 |
3 | | 06'20" (+00'44") | 514 / 1517 |
4 | | 05'45" (+00'09") | 508 / 2026 |
5 | | 05'36" | 505 / 2531 |
6 | | 06'07" (+00'31") | 503 / 3034 |
7 | | 06'17" (+00'41") | 509 / 3543 |
8 | | 06'19" (+00'43") | 505 / 4049 |
9 | | 06'17" (+00'41") | 503 / 4552 |
10 | | 06'19" (+00'43") | 498 / 5051 |
11 | | 06'25" (+00'49") | 502 / 5554 |
12 | | 06'23" (+00'47") | 28 / 5582 |
4月累積里程 :
26.55 km MIZUNO CRUSADER 5 累積 :
167.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'02" | 00:12'50" |
3 | 05'54" | 00:18'44" |
4 | 06'17" | 00:25'01" |
5 | 06'19" | 00:31'20" |
5.6 | 06'22" | 00:35'03" |