7.0 km | 00:43:42 | 06:14/km日期: 2018-10-14 18:42 - 卡路里: 629 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 01'32" / 06'08" / 06'12" / 08'26" / 06'19" / 05'58" / 06'23" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'36") | 1000 / 1000 |
2 | | 06'08" (+00'11") | 1000 / 2000 |
3 | | 06'12" (+00'15") | 1000 / 3000 |
4 | | 06'13" (+00'16") | 1000 / 4000 |
5 | | 06'12" (+00'15") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 06'22" (+00'25") | 1000 / 7000 |
8 | | 03'47" | 7 / 7007 |
10月累積里程 : 312.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'32" | 00:01'32" |
2 | 06'08" | 00:07'40" |
3 | 06'12" | 00:13'52" |
4 | 08'26" | 00:22'18" |
5 | 06'19" | 00:28'37" |
6 | 05'58" | 00:34'35" |
7 | 06'23" | 00:40'58" |
7.0 | 04'45" | 00:41'00" |