12.1 km | 01:29:20 | 07:24/km日期: 2018-10-14 10:05 - 總爬升: 256 m - 平均心率: 145 - 卡路里: 508 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'09" / 07'08" / 07'08" / 07'15" / 07'05" / 07'20" / 07'30" / 07'30" / 07'10" / 07'03" / 07'03" / 09'42" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+03'13") | 1000 / 1000 |
2 | | 07'08" (+03'13") | 1000 / 2000 |
3 | | 07'08" (+03'13") | 1000 / 3000 |
4 | | 07'14" (+03'19") | 1000 / 4000 |
5 | | 07'05" (+03'10") | 1000 / 5000 |
6 | | 07'19" (+03'24") | 1000 / 6000 |
7 | | 07'29" (+03'34") | 1000 / 7000 |
8 | | 07'30" (+03'35") | 1000 / 8000 |
9 | | 07'09" (+03'14") | 267 / 8267 |
10 | | 07'03" (+03'08") | 1000 / 9267 |
11 | | 07'07" (+03'12") | 1000 / 10267 |
12 | | 06'59" (+03'04") | 830 / 11098 |
13 | | 14'17" (+10'22") | 210 / 11308 |
14 | | 07'28" (+03'33") | 22 / 11330 |
15 | | 03'55" | 100 / 11430 |
16 | | 15'09" (+11'14") | 90 / 11521 |
17 | | 06'40" (+02'45") | 24 / 11546 |
18 | | 04'35" (+00'40") | 100 / 11646 |
19 | | 15'18" (+11'23") | 91 / 11738 |
20 | | 06'55" (+03'00") | 24 / 11762 |
21 | | 04'22" (+00'27") | 100 / 11862 |
22 | | 18'11" (+14'16") | 59 / 11921 |
23 | | 05'24" (+01'29") | 30 / 11952 |
24 | | 04'29" (+00'34") | 100 / 12052 |
25 | | 04'11" (+00'16") | 16 / 12069 |
台北市江說說
台北市江說說