| 全馬 | 05:21:15 | 07:36/km | 第18馬官方成績 | 日期 | 2018-10-14 | 成績 | 05:21:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'12" (+03'11") | 00:59'13" | | 00:28'01" | | 00:33'51" (+05'50") | 01:16'40" (+17'27") | | 00:42'49" (+14'48") | | 00:40'25" (+12'24") | 01:20'50" (+21'37") | | 00:40'25" (+12'24") | | 00:38'58" (+10'57") | 01:25'30" (+26'17") | | 00:46'32" (+18'31") | |
日期: 2018-10-14 06:00 - 總爬升: 745 m - 卡路里: 2254 Cal - 總步數: 60268 - 平均步頻: 187 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'03" (+02'43") | 1000 / 1000 | 171 / 72 | 2 | | 05'20" | 1003 / 2003 | 181 / 103 | 3 | | 05'34" (+00'14") | 1006 / 3010 | 184 / 97 | 4 | | 05'34" (+00'14") | 1000 / 4010 | 182 / 98 | 5 | | 06'34" (+01'14") | 1000 / 5011 | 185 / 82 |
6 | | 05'31" (+00'11") | 1004 / 6016 | 179 / 101 | 7 | | 05'33" (+00'13") | 1006 / 7022 | 182 / 98 | 8 | | 05'21" (+00'01") | 1000 / 8023 | 181 / 102 | 9 | | 06'02" (+00'42") | 1005 / 9028 | 186 / 88 | 10 | | 05'27" (+00'07") | 1004 / 10033 | 179 / 101 | 11 | | 06'21" (+01'01") | 1006 / 11040 | 188 / 83 | 12 | | 06'02" (+00'42") | 1005 / 12045 | 183 / 90 | 13 | | 07'22" (+02'02") | 1002 / 13048 | 194 / 69 | 14 | | 06'06" (+00'46") | 1008 / 14056 | 179 / 91 | 15 | | 07'50" (+02'30") | 1000 / 15057 | 201 / 63 | 16 | | 11'17" (+05'57") | 1005 / 16062 | 202 / 43 | 17 | | 07'26" (+02'06") | 1009 / 17071 | 182 / 73 | 18 | | 09'27" (+04'07") | 1003 / 18074 | 168 / 62 | 19 | | 07'06" (+01'46") | 1003 / 19078 | 189 / 74 | 20 | | 07'18" (+01'58") | 1002 / 20081 | 179 / 76 | 21 | | 07'10" (+01'50") | 1004 / 21085 | 193 / 72 | 22 | | 09'04" (+03'44") | 1000 / 22086 | 165 / 66 | 23 | | 07'14" (+01'54") | 1006 / 23092 | 191 / 72 | 24 | | 09'01" (+03'41") | 1007 / 24100 | 173 / 63 | 25 | | 07'46" (+02'26") | 1006 / 25106 | 192 / 66 | 26 | | 09'54" (+04'34") | 1005 / 26112 | 172 / 58 | 27 | | 06'19" (+00'59") | 1004 / 27116 | 176 / 89 | 28 | | 09'30" (+04'10") | 1006 / 28123 | 186 / 56 | 29 | | 07'20" (+02'00") | 1004 / 29127 | 197 / 68 | 30 | | 07'08" (+01'48") | 1002 / 30129 | 185 / 75 | 31 | | 06'56" (+01'36") | 1009 / 31139 | 188 / 76 | 32 | | 07'54" (+02'34") | 1004 / 32144 | 203 / 62 | 33 | | 08'56" (+03'36") | 1008 / 33152 | 174 / 64 | 34 | | 08'07" (+02'47") | 1004 / 34156 | 183 / 67 | 35 | | 06'56" (+01'36") | 1001 / 35157 | 190 / 75 | 36 | | 09'48" (+04'28") | 1007 / 36165 | 175 / 58 | 37 | | 06'39" (+01'19") | 1001 / 37166 | 175 / 85 | 38 | | 08'59" (+03'39") | 1000 / 38167 | 217 / 51 | 39 | | 10'41" (+05'21") | 1003 / 39170 | 204 / 45 | 40 | | 10'14" (+04'54") | 1007 / 40177 | 201 / 48 | 41 | | 08'10" (+02'50") | 1007 / 41185 | 207 / 58 | 42 | | 08'42" (+03'22") | 1000 / 42185 | 212 / 53 | 43 | | 06'43" (+01'23") | 257 / 42443 | 181 / 82 |
台中傅明暉 ![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/212415/2018/ori_5bc2e157aa2ca.jpg) 賽前宣言: 加油 賽後評分: 沒 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 10月累積里程 : 401.76 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'03" | 00:08'03" | 2 | 05'22" | 00:13'25" | 3 | 05'37" | 00:19'02" | 4 | 05'35" | 00:24'37" | 5 | 06'35" | 00:31'12" | 6 | 05'30" | 00:36'42" | 7 | 05'36" | 00:42'18" | 8 | 05'25" | 00:47'43" | 9 | 06'01" | 00:53'44" | 10 | 05'29" | 00:59'13" | 11 | 06'24" | 01:05'37" | 12 | 06'02" | 01:11'39" | 13 | 07'23" | 01:19'02" | 14 | 06'09" | 01:25'11" | 15 | 07'53" | 01:33'04" | 16 | 11'21" | 01:44'25" | 17 | 07'28" | 01:51'53" | 18 | 09'23" | 02:01'16" | 19 | 07'14" | 02:08'30" | 20 | 07'23" | 02:15'53" | 21 | 07'10" | 02:23'03" | 22 | 08'39" | 02:31'42" | 23 | 07'42" | 02:39'24" | 24 | 09'07" | 02:48'31" | 25 | 07'47" | 02:56'18" | 26 | 09'59" | 03:06'17" | 27 | 06'19" | 03:12'36" | 28 | 08'17" | 03:20'53" | 29 | 08'41" | 03:29'34" | 30 | 07'09" | 03:36'43" | 31 | 06'57" | 03:43'40" | 32 | 07'56" | 03:51'36" | 33 | 09'05" | 04:00'41" | 34 | 08'10" | 04:08'51" | 35 | 06'50" | 04:15'41" | 36 | 09'58" | 04:25'39" | 37 | 06'40" | 04:32'19" | 38 | 08'54" | 04:41'13" | 39 | 10'47" | 04:52'00" | 40 | 10'13" | 05:02'13" | 41 | 08'22" | 05:10'35" | 42 | 08'44" | 05:19'19" | 42.3 | 07'29" | 05:21'15" |
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