41.8 km | 04:08:37 | 05:57/km日期: 2018-10-14 06:00 - 總爬升: 209 m - 卡路里: 1955 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 05'32" / 05'24" / 05'31" / 05'35" / 05'27" / 05'28" / 05'17" / 05'27" / 06'16" / 05'26" / 05'36" / 06'05" / 05'46" / 05'28" / 05'28" / 06'44" / 05'34" / 06'16" / 06'38" / 05'36" / 05'50" / 06'24" / 06'27" / 05'31" / 05'38" / 06'55" / 05'38" / 06'29" / 06'32" / 05'35" / 05'54" / 07'52" / 06'11" / 05'36" / 05'36" / 06'14" / 06'02" / 06'30" / 05'43" / 06'01" / 05'56" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'17") | 993 / 993 |
2 | | 05'24" (+00'12") | 1012 / 2006 |
3 | | 05'30" (+00'18") | 1001 / 3007 |
4 | | 05'33" (+00'21") | 1005 / 4012 |
5 | | 05'29" (+00'17") | 1006 / 5019 |
6 | | 05'28" (+00'16") | 997 / 6016 |
7 | | 05'12" | 1013 / 7029 |
8 | | 05'29" (+00'17") | 991 / 8021 |
9 | | 06'12" (+01'00") | 1005 / 9027 |
10 | | 05'28" (+00'16") | 1011 / 10038 |
11 | | 05'38" (+00'26") | 1037 / 11075 |
12 | | 05'57" (+00'45") | 997 / 12073 |
13 | | 05'48" (+00'36") | 1014 / 13087 |
14 | | 05'29" (+00'17") | 999 / 14086 |
15 | | 05'34" (+00'22") | 1002 / 15089 |
16 | | 06'40" (+01'28") | 1001 / 16091 |
17 | | 05'35" (+00'23") | 1006 / 17097 |
18 | | 06'11" (+00'59") | 992 / 18089 |
19 | | 06'37" (+01'25") | 1002 / 19091 |
20 | | 05'37" (+00'25") | 1005 / 20097 |
21 | | 05'50" (+00'38") | 1003 / 21100 |
22 | | 06'49" (+01'37") | 995 / 22095 |
23 | | 05'58" (+00'46") | 1004 / 23100 |
24 | | 05'34" (+00'22") | 1005 / 24105 |
25 | | 05'38" (+00'26") | 1006 / 25112 |
26 | | 06'52" (+01'40") | 1005 / 26118 |
27 | | 05'39" (+00'27") | 989 / 27107 |
28 | | 06'28" (+01'16") | 1003 / 28110 |
29 | | 06'27" (+01'15") | 1008 / 29119 |
30 | | 05'38" (+00'26") | 1000 / 30119 |
31 | | 05'55" (+00'43") | 996 / 31115 |
32 | | 07'55" (+02'43") | 1012 / 32128 |
33 | | 06'00" (+00'48") | 996 / 33125 |
34 | | 05'38" (+00'26") | 993 / 34118 |
35 | | 05'37" (+00'25") | 1012 / 35131 |
36 | | 06'22" (+01'10") | 1001 / 36133 |
37 | | 05'57" (+00'45") | 992 / 37125 |
38 | | 06'25" (+01'13") | 1003 / 38128 |
39 | | 05'57" (+00'45") | 1012 / 39140 |
40 | | 05'47" (+00'35") | 994 / 40135 |
41 | | 05'51" (+00'39") | 998 / 41133 |
42 | | 05'24" (+00'12") | 774 / 41907 |
10月累積里程 : 302.80 km
Android - Sony H8296 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'31" | 00:16'27" |
4 | 05'35" | 00:22'02" |
5 | 05'27" | 00:27'29" |
6 | 05'28" | 00:32'57" |
7 | 05'17" | 00:38'14" |
8 | 05'27" | 00:43'41" |
9 | 06'16" | 00:49'57" |
10 | 05'26" | 00:55'23" |
11 | 05'36" | 01:00'59" |
12 | 06'05" | 01:07'04" |
13 | 05'46" | 01:12'50" |
14 | 05'28" | 01:18'18" |
15 | 05'28" | 01:23'46" |
16 | 06'44" | 01:30'30" |
17 | 05'34" | 01:36'04" |
18 | 06'16" | 01:42'20" |
19 | 06'38" | 01:48'58" |
20 | 05'36" | 01:54'34" |
21 | 05'50" | 02:00'24" |
22 | 06'24" | 02:06'48" |
23 | 06'27" | 02:13'15" |
24 | 05'31" | 02:18'46" |
25 | 05'38" | 02:24'24" |
26 | 06'55" | 02:31'19" |
27 | 05'38" | 02:36'57" |
28 | 06'29" | 02:43'26" |
29 | 06'32" | 02:49'58" |
30 | 05'35" | 02:55'33" |
31 | 05'54" | 03:01'27" |
32 | 07'52" | 03:09'19" |
33 | 06'11" | 03:15'30" |
34 | 05'36" | 03:21'06" |
35 | 05'36" | 03:26'42" |
36 | 06'14" | 03:32'56" |
37 | 06'02" | 03:38'58" |
38 | 06'30" | 03:45'28" |
39 | 05'43" | 03:51'11" |
40 | 06'01" | 03:57'12" |
41 | 05'56" | 04:03'08" |
41.8 | 06'13" | 04:07'59" |