15.1 km | 01:48:27 | 07:09/km日期: 2018-10-14 06:56 - 總爬升: 152 m - 卡路里: 742 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 08'35" / 06'34" / 06'30" / 10'04" / 06'29" / 08'11" / 07'02" / 06'17" / 07'25" / 07'21" / 07'16" / 08'24" / 07'12" / 07'29" / 07'29" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'48") | 2600 / 2600 |
2 | | 06'29" | 2600 / 5200 |
3 | | 06'50" (+00'21") | 2600 / 7800 |
4 | | 07'23" (+00'54") | 2600 / 10400 |
5 | | 07'35" (+01'06") | 2600 / 13000 |
6 | | 07'22" (+00'53") | 2148 / 15148 |
10月累積里程 : 205.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'34" | 00:15'09" |
3 | 06'30" | 00:21'39" |
4 | 10'04" | 00:31'43" |
5 | 06'29" | 00:38'12" |
6 | 08'11" | 00:46'23" |
7 | 07'02" | 00:53'25" |
8 | 06'17" | 00:59'42" |
9 | 07'25" | 01:07'07" |
10 | 07'21" | 01:14'28" |
11 | 07'16" | 01:21'44" |
12 | 08'24" | 01:30'08" |
13 | 07'12" | 01:37'20" |
14 | 07'29" | 01:44'49" |
15 | 07'29" | 01:52'18" |
15.1 | 06'04" | 01:53'12" |